My Blog
The path to wellbeing
The world’s desire for chocolate is forecasted to grow by nearly $20 billion USD over the next five years. To meet this rising global demand for chocolate, pristine forests and...
During the global pandemic I moved our cacao ceremonies to be online. During this time many questions came in from, “Can I use cocoa powder?” to “How do I make the...
Hello friends! In light of so many questions regarding cacao and what makes ceremonial cacao different than chocolate at the grocery store, I am going to share some very important differences...
Today is my due date and I really thought our baby would have arrived by now. I don't know why, I wasn't early with the other two. Instead of sitting around twirling my thumbs, I decided to make...
It's that time of the year!! Christmas lights up on homes we drive by, Christmas music playing everywhere we go, festive gatherings with friends and family.... it really is the most...
Create a New Reality.
Rewire your brain.
Now that it’s a new decade, and everyone has intentions or resolutions for the new year, let’s talk about manifesting these dreams.
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I recently went on what I like to call a "restor-cation". I was feeling tired and burnt out. Pouring from an empty vessel and in need of an escape. Now don't get me wrong. I love my life. I love...
I recently went on what I like to call a "restor-cation". I was feeling tired and burnt out. Pouring from an empty vessel and in need of an escape. Now don't get me wrong. I love my life. I love...
First quarter waxing moon tonight, rocking my first quarter moon necklace by @. This w has been sitting on my pregnancy/birth altar since it arrived in the mail. I have been charging it with my...
Teen years. When I think back to my teen years, I wonder how I survived. Especially how my parents survived and how it must have felt to them to witness me unfolding into who I am today.
Teen...
Hummus is one of those foods that is always nice have around for snacking. Some fresh cut veggies with this protein packed dip is a wonderful way to fill an afternoon hunger spell without...
